Original price was: $1,399.00.$1,200.00Current price is: $1,200.00.
Available on backorder
Currently taking pre-orders!
The Pillar Vertical Plank System reestablishes posture and the entire core region is fully stabilized. In addition, the ‘kinetic chain’ is fully activated while recruiting an abundance of muscle groups to maintain a true ‘Pillar Plank’ position. Be sure to watch the video below!
By allowing core stabilization, we are better at optimizing other core system movements – a stable core allows the hip and glutes to initiate the movement.
COMING SOON! Pillar Rack Mount Attachment & Nordic Curls Attachment
| Weight | 130 lbs |
|---|---|
| Dimensions | 25 × 52 × 62 in |
Each Pillar Vertical Plank System is proudly designed, built, and manufactured in Marion, Ohio.
The traditional prone plank is supported by research as adequate exercise when targeting anterior core muscles. Moreover, variation of the prone plank show that making the exercise more strenuous can provide more benefit.
With PILLAR, we have innovated an intense variation. Our upright device provides challenging exercises from a safer, upright, and athletic posture. The preliminary data shows increased muscle activation and blood lactate values when compared to the prone plank.
PILLAR provides a variety of options to engage the athlete’s core system.
*COMING SOON! Pillar Rack Mount Attachment & Nordic Curls Attachment. Attachments allow for other exercises to be easily performed and allow for the implementation of a pre-event activation circuit.
